Mari menderma darah..:)

Alhamdulillah harini US berjaya menderma darah buat kali kedua dalam hidup US...:)
Last time was on 2006...wah sangat lama kan...
Lepas 2006 tuh macam2 rintangan yang dihadapi...pregnant anak kedua...pastuh breastfeeding pulak selama 2 tahun...pastuh tiap kali nak menderma pulak period la....and macam macam masalah la....and US telah misunderstanding tentang kelayakan menderma darah...

OK, so oleh kerana US telah tambah ilmu harini, US nak share kan ngan u ols...orang yang mengambil ubat tidak layak menderma darah....TETAPI buat siapa2 yang mengambil pil perancang adalah layak untuk menderma..:) OK...tetapi TIDAK LAYAK bagi yang mengambil method perancang keluarga selain pil perancang seperti implan and injection...hehehe...

So wanita2 di luar sana, jangan ingat anda tidak layak yer kalau mengambil pil perancang untuk menderma darah....Menderma darah amalan mulia..jom rajin2 kita menderma darah..:)Selain daripada baik untuk kesihatan sendiri, adalah sangat mulia sekiranya kita dapat menyelamatkan nyawa orang lain dengan darah kita...until next post...have a nice day..:)

Its My Eldest Lady Birthday today!:)

Believe it or not? Today is my not so little girl's birthday turning to 8 years old...Owh how fast time is...dah 8tahun anak dara ummi...Happy birthday sayang...semoga panjang umur murah rezeki and jadi anak yang solehah...:)

How To Be Productive at Work

Copy Paste from forwarded email...maybe something nice to share:) Enjoy reading...

Getting started : Start with understanding and doing your assigned task. Remember, taking the first step is always difficult, but if you do not take that one step you can never achieve your goals. Don't get worried with the task assigned, if it is new to you. Ask required questions to better understand assigned task. Once you get started, everything will come in easy.

Stay Healthy : Bad health can also be a possible reason for being unproductive. Before you go to work; take your breakfast, rest well and research about your duties.

Make an appointment with yourself : Give yourself at least 30 minutes during the day. This will enable you to concentrate and focus your attention on the matters at hand. Give yourself time to think and concentrate as you tackle your job and projects. These uninterrupted 30 minutes will give fruitful results in the long run.

Utilize your prime time : We all have a specific time of the day when we have lots of vigor and zest and a greater ability to think and concentrate. Work out when you have your high energy levels and tackle your most important work at that time. Try to arrange meetings, appointments and other activities at another time of the day.

Avoid unplanned meetings : Spontaneous meetings are real interrupters as well as huge time-wasters and productivity destroyers. They break your concentration, disturb your thought process while undermine your momentum. The next time someone comes into your office or sits by your desk and start making him/herself comfortable, say that you are in the middle of an important project. Then ask if you could get together at a mutually convenient time later in the day or week. This is called a polite excuse.

Schedule your meetings with staff and colleagues : In most offices, time is wasted when people get up from their desks to ask their colleagues a question. Fix a specific time to meet colleagues for queries. Best is the time slot which does not fall in the peak hours of work.

Take breaks : It is a fact that taking breaks periodically during the day relax your body and nerves and refreshes you for the tasks ahead. Ensure that you take small breaks all day. It could be a walk to the water cooler from your office/room or a visit to the photocopy machine/fax/printer.

Planning required : Establish a routine of listing your daily and weekly tasks. This will allow you to have your most productive week all the time. Start your day an extra 15 minutes early to do this planning every day. Write down the top 3 important things you must do that day. Plan your upcoming week on Sunday evening.

Drop unimportant tasks : Delete the non-essential items from your to-do list. The best way to do this is to prioritize and complete your most important things first.

Enjoy your time at work : Being productive and competitive in official business doesn't mean that you have to be serious all the time. Smiling doesn't mean you're not working hard. Be enthusiastic as well as competitive. Stay positive, that way you can face and win challenges better.

Be a Team Player : Don't be afraid to collaborate with others. Don't wait for your boss to tell you what to do

Learn from criticism : Be a sport and never immediately reject critiques from others, even if you do not like or respect them. Sometimes people you do not like may be giving you more honest feedback than you can get from others.

Acclimatize : Adapting is in the nature of living beings. Those who do not adapt, become extinct.

Upgrade your learning : Always be on the lookout for opportunities to learn and improve your skills. Look for good seminars and training.

Secawan Nescafe setiap hari..baik atau buruk?

Lamanya US tidak menulis...terlalu banyak yang nak dikongsikan tapi kekangan masa yang mencemburui US..ihik...alasan yang baik tak? Sebenarnya lama jugak US tak menjenguk ke blog sendiri...even internet kat rumah tu 24hours...Alhamdulillah walaupon blog ni tak berusik, bilangan follower semakin bertambah....actually US rasa happy sangat kot kot ada penulisan US ni yang memberikan informasi yang berguna pada pembaca kan...weee...happynya...:))harap2 dengan keikhlasan ni dapat pahala.

Wokeh...US nak cerita pasal rutin harian US yang dah berubah...rutin baru US...hari hari mesti mahu Nescafe instant 3 in 1 secawan tak kiralah white coffee ke..Nescare Mild ke....Nescafe Tarik ke...wahh...nikmatnya tak terkata....

By the way, over my 'research' to several artikel...kafein in coffee memang ada kebaikan and keburukan....keburukannya especially apabila berlebihan...tapi US masih tak dapat jawapan lagi kalau secawan sehari tuh consider berlebihankah?sebab US amik tiap2 hari without miss...wow kemaruk sudah!hehe....

OK by the way, to share the kebaikannya.....apa yang US boleh summary kan seperti di bawah
1) kafein boleh mengelakkan kanser especially kanser kulit
2) kafein meningkatkan kecergasan
3) kafein menghilangkan ngantuk
4) dan yang paling berkesan pada US ialah...kafein meningkatkan pencernaan tau...sebab apa...hari2 lepas minum setiap pagi...mesti terus rasa nak ke toilet beberapa ketika lepas tuh...hehehe...

tapi ingat....jangan berlebihan OK...:))

Note: Sila elakkan pengambilan kafein oleh ibu mengandung...peace!

Selamat Sudah....

...adik bongsu ku diijabkabulkan dan disandingkan ngan pasangannya Mr Lempeng (nama glemer) ahaha..majlis pernikahan pada 2hb July and majlis sanding 3hb July 2011...persediaan dia mak oi...2 minggu sebelum dah sibuk ke sana ke mari carik bahan2 tak cukup....seminggu sebelum tak habis packing kerepek2 dan kuih2 untuk para tetamu...sampai naik demam kakak pengantin pasal kelam kabut nak tolong...hehehe....asal balik kerja terus menyinggah umah mak nak tolong punya pasal...balik lewat malam esok pagi2 pegi kerja lagi...tapi pasal ni majlis perkahwinan terakhir di umah mak kami ni....extra excited terasa....:)

Majlis si adik ni complete ngan kenduri yasin perempuan kampung, majlis malam berinai malam tuh....dan sanding keesokan harinya.....Alhamdulillah majlis berjalan lancar...walaupon hujan lebat sekejap masa hari persandingan tapi lepas tuh cerah sampai ke petang...hmmm taktau apa lagi nak US kongsikan melainkan rasa bersyukur sempena mendapat adik ipar baru, majlis yang sempurna dan berjalan lancar...para hadirin yang ramai memenuhi undangan dan kegembiraan mak abah US dengan majlis yang dah lama mereka rancangkan dan usahakan...Alhamduliillah.... lepas ni berlapang dadalah mereka sebab anak2 dara mereka semua dah kawin..hehehe...OK enjoy the pics ajerla yer...:)
Lepas nikah
US interframe
Family US and mak abah bersama pengantin di malam berinai
Flower Girls...
Band
Tol!!makaih ramai Okeh...
Pengantin dan pengapit di majlis persandingan
Gown potong cake
Gambar penuh US sekeluarga...:)

Percubaan US ngan Fareeda Mawar..:)

Hihi...ni first tym US try tudung Fareeda Mawar...tu pon sebab cousin US yang dok kat KL belikan....tumpang beli sebenarnya...kebetulan memang family gather2 sebab majlis kahwin cousin US kan...so dapatlah cousin US tuh bagi by hand tudung Fareeda ni kat US....kalau kat Johor ni US taktau kat mana nak beli...amacam u ols....?sesuai tak US pakai fareeda ni..ahaks...try suka2 u ols...harganya RM65 sebab ada potongan...OK la US tepek satu gambar US bergaya ngan Fareeda ni kay...:)

Flower Girl Again~~:)

Tahun ni memang musin kawen sepupu2 US belah abah....so tempahan flower girls untuk majlis diaorang tak putus2 taww!!hehe....bila order masuk flower girl memang penting tapi pasukan pengurus tak kurang pentingnya.......especially uruskan nak berjalan berarak bersama pengantin...payah payah...sebab ada flower girl umur 4thn ke bawah yang ala2 jalan bersepah tu..hehe...selain tuh make up artist and hair dresser juga penting yo!!....saper lagi yang nak buat keja2 tuh semua kalau tak mak2 flower girl and make up artist jemputan anak sedara US..hehe...kalah solekan mak andam!

Last events was kat Muar....majlis pengantin memang meriah...lebih meriah lagi ngan kehadiran flower girls cilik milik Embah Johari Enterprise nih..ahahaha....OK frens...let's enjoy the photos
Solekan by imported make up artist...anak sedara US
Sufira dah siap di solek:)mulut tuh muncung jer kay sebab lipstik!:P
US lah tukang sanggul anak2 US....:)
Sanggul US nan tak berapa kemas...tapi OK la dah rambut si syaura pon pendek ajer..:P
Dah siap...tinggal tunggu pengantin datang...possing dulu atas pelamin...:P
Wokeh dah nak start berarak..penagntin dah sampai...possing dulu dengan Sufia...:)
Nilah dia barisan flower girl embah Johari...:) Bersama pengantin lelaki...:)
Jalan bersepah...U ol notice?hehehe...
Haa...baling2 bunga rampai...rupanya baling sesama sendri..ekekeke...

Family photos that US love most!:)

I really love my family!Thanks Allah pada nikmat rezeki ini...:)

Family Trip to Cameron Highland..:)

Alhamdulillah....masih sempat US nak blogging u ols....sebab US tak nak ketinggalan untuk abadikan cerita family trip kami sekeluarga di sini...:)..Oh masih ingat lagi kisah adik berkonvo ni?yer kami ramai2 hantar adik kami konvo...pastuh kami ramai2 juga bercuti ke Cameron Highland selepas majlis selesai...Kenapa Cameron Highlands?Oh...sebab ni jelah tempat paling dekat dari Uitm Sri Iskandar tu...dan selesa untuk cuti2 Malaysia satu keluarga terutama untuk adik kedua US yang ada baby kecik tuh...

Kami sekeluarga termasuk tunang si adik bongsu join this trip....Kami menginap kat Villa Dahlia Berinchang...Not bad jugak apartmen ni OK...2 bilik.....sesuaila ngan kami yang ramai ni....hehehe...so petang lebih kurang pukul 2kami bertolak ke Cameron Higland melalui Simpang Pulai...sampai atas hujan pulak...so terasa jugaklah kesejukan Cameron...So sampai2 kami semua lepak2 dulu...penat u ols..perjalanan dari Johor belum hilang lagi...so malam hari baru kami jalan2....destinasi pertama pasar malam kat Berinchang..:) apa yang menarik pasar malam dia banyak jual sayur2 an segar and strawberry...hehehe...tak jumpa kat pasar malam biasa kat Kulai nun..so enjoy dulu gambar we ols nak ke pasar malam dan di pasar malam...:)







Kat pasar malam kami beli makanan masing2 and then makan ramai2 kat apartmen jer..Oh tak lupa nasi kerabu yang US beli amat sejuk macam baru keluar peti ais..hehehe...tapi dah lapar telan jugok...:P

Esok pagi barulah kami jalan2...tapi sempat pegi 3 tempat jer iaitu, Bharat Tea Plantation, EQ Strawberry Park then Rose Center....almaklumlah last datang sini masa US umur 12thn.....so bila dtg lagi sekali dah tua2 nih terasa omak aii...cantiknya kebun teh ni yer....saujana mata memandang then sangat cantik macam karpet...






Pastuh kami ke EQ Strawberry untuk activity petik strawberry la apa lagi...rugi rasanya dah dtg jauh2 tak peting strawberry kan...so US ngan mak US ngan hub jer yang nak masuk petik...orang lain jalan2 jer dalam kebun strawberry...best giler! nilah activity paling best yang US rasa bila kat Cameron nih...nak tau we ol petik sampai dekat RM60 kena..hehehe.....sekilo setengah...enjoy the photos ajerla yer..;)






Last sekali kami ke Rose Farm laks.....kat sini layan bunga jerla...eh nak tengok gambar gak ke?nantilah US tempel gambar yer sebab sekarang US nak gi tengok Maharaja LAwak..hehehe...conclusion...memang best giler percutian kalini....sampai jumpa lagi...

Adik Ber Konvo!

Salam U ols!US kembali bersiaran...:) How's ur cuti Wesak Day?sure best lepak2 kat rumah or jalan2 ngan family kan...oh US bekerja harini kay!di saat ramai yang bercuti...

Tapi Alhamdulillah last weekend puas dah bercuti started from Friday sampai semalam...:)Pegi mana?hehe....aku menghantar adik bongsu satu2nya ke hari Konvokesyen kat UitM Sri Iskand*r....Alhamdulillah we rilli proud of u dik! Dengan berjayanya adik aku ni merangkul degree maka lengkap dah kami adik beradik semua memiliki degree...syukur..:) I'm sure our parents rilli proud of us...:)

Walaupon hari sangat panas...dan kami sngat letih sebab bertolak dari Johor dulu ke KL dari hari Jumaat..and then bertolak pagi2 Sabtu ke Perak..namun perjalanan yang amat menyeronokkan...sebab apa?aku dah lama tak gi Perak...on the way kat R&R ada jual lemang ngan rendang Tok!uwahhh sedapnya u ols...pastuh makan kat kedai ada tempoyak pulak!heaven tau...US dah lama tak makan....hihi...selera habislah...

Cuma yang tak best we ol kena menapak jauh ke dewan graduasi sebab parking special cuma utk graduan...dahla panas terik kat sana nun...sunburn makcik tau!papehal happy jugak dapat hantar adik ke majlis graduasi nya kan...apa salah sekali sekala make adik happy...OK lah u ols...dah banyak sgt US bebel ni...U ols enjoy gambar ajerlah yer...sampai jumpa lagi....:)